Hannah Doncow - Kids Yoga Classes
Hannah is FourState's very own children’s yoga and meditation instructor. She is a Rainbow Yoga graduate and her sessions are either based around a journey or a theme. They incorporate dance, games, yoga and meditation and are very much child led.
The children pick how they travel to their destination, each mode of transport having its own special pose.
The same applies to animals, people and landmarks they might meet along the way. As well as yoga poses, Hannah exposes the children to fun facts and figures based around their theme or journey and even incorporate a song or two!
This 1hr class is fun filled, educational and promotes positive wellbeing for children aged 4-11 years old. Each session costs £10, with a special offer of 5 for £45. Don't forget to bring your own mat!